There are many herbs that can support us in difficult times by keeping our heart calm and our mood lifted. The ones I'll share here are a few of my favorite allies to turn to when I'm feeling stressed and overwhelmed.
This is a wonderful time to get to know the evergreens growing around you. Learn how to use these ancient trees to make warming brews and treats to brighten up the winter.
An herbal facial steam is one of the simplest, yet most luxurious, things you can do to take a little time out for yourself and give your complexion some extra love.
And, the best part is, all you need are a few simple things.
The healing herbs of summer are sleeping beneath the snow, but the trees remain and offer us their powerful medicine. Here is a quick guide to enjoying the gifts of the pine tree this winter!